Today’s ‘Live Better With Willie Jolley’ tip: How To Get Through Times Without Losing Your Mind

A few years ago, I lost my mother, brother and father-in-law within 30 days. It was challenging and difficult, yet I got through it by using a technique for coping with loss.

When you lose a loved one, I recommend you take a few steps to recover. One is to seek counseling. Far too often, people do not seek counseling because they feel it makes them weak or that it signals that there is something wrong with them. Let me tell you that there is nothing wrong with you…other than you are hurting and need support.

If you broke your arm what would you do? You would go to the doctor. If you broke your leg what would you do? You would go to someone and get some help. We see people who have broken hearts and they try to mend them without any help or support. Bad choice! Go get some help. It does not make you weak, but rather helps to keep you strong!

Visit my website at http://www.williejolley.com for free motivation and make every minute count!

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